Directions:
- In a bowl, combine the broccoli, bacon, onion, raisins and sunflower kernels. In a small bowl, combine the dressing ingredients; stir until smooth. Pour over broccoli mixture and toss gently. Cover and refrigerate for at least 2 hours before serving, stirring occasionally. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 667.22 Kcal (2794 kJ) | ||
| Calories from fat | 459.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.07g | 79% | |
|---|---|---|---|
| Cholesterol | 95.61mg | 32% | |
| Sodium | 2139.8mg | 89% | |
| Potassium | 765.46mg | 16% | |
| Total Carbs | 26.92g | 9% | |
| Sugars | 7.79g | 31% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 28.52g | 57% | |
| Vitamin C | 82.6mg | 138% | |
| Iron | 3.1mg | 17% | |
| Calcium | 62mg | 6% | |
| Amount Per 100 g | |||
| Calories | 275.46 Kcal (1153 kJ) | ||
| Calories from fat | 189.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.09g | 79% | |
|---|---|---|---|
| Cholesterol | 39.47mg | 32% | |
| Sodium | 883.41mg | 89% | |
| Potassium | 316.02mg | 16% | |
| Total Carbs | 11.11g | 9% | |
| Sugars | 3.22g | 31% | |
| Dietary Fiber | 1.68g | 16% | |
| Protein | 11.77g | 57% | |
| Vitamin C | 34.1mg | 138% | |
| Iron | 1.3mg | 17% | |
| Calcium | 25.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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