Directions:
- Place corn in a large bowl. Add avocado, tomatoes, and onion. In a seperate bowl, whisk together olive oil, lime juice, zest, cilantro, salt and pepper.
- Stir the vinaigrette into the salad and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.17 Kcal (671 kJ) | ||
| Calories from fat | 92.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 16% | |
|---|---|---|---|
| Sodium | 104.14mg | 4% | |
| Potassium | 435.68mg | 9% | |
| Total Carbs | 17.77g | 6% | |
| Sugars | 6.55g | 26% | |
| Dietary Fiber | 4.71g | 19% | |
| Protein | 2.89g | 6% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 0.9mg | 5% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 103.69 Kcal (434 kJ) | ||
| Calories from fat | 59.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 16% | |
|---|---|---|---|
| Sodium | 67.42mg | 4% | |
| Potassium | 282.06mg | 9% | |
| Total Carbs | 11.51g | 6% | |
| Sugars | 4.24g | 26% | |
| Dietary Fiber | 3.05g | 19% | |
| Protein | 1.87g | 6% | |
| Vitamin C | 9.4mg | 24% | |
| Iron | 0.6mg | 5% | |
| Calcium | 9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Summer Corn Salad
Corn, cooked or if frozen thawed, Avocado, diced, Tomatoes and 7 more.. -
Corn and Zucchini Salad
Frozen corn, thawed, Zucchini, diced and 10 more.. -
Hungry Girl Ww Guacamole - 1 Point!
Peas, drained and 12 more.. -
Corn, Avocado, and Tomato Salad (Paula Deen)
Cooked corn, fresh or frozen and 9 more.. -
Grilled Corn, Avocado and Tomato Salad
Ears fresh corn, grilled, Avocado, cut into 1/2-inch cubes and 9 more.. -
Tomato Corn Salad
Tomatoes, chopped, Red onion, halved and thinly sliced and 10 more.. -
Calico Corn Salad
Frozen corn, thawed, Zucchini, finely chopped and 10 more.. -
Lite Brocamole
Avocado, peeled and pitted, Head fresh broccoli and 6 more.. -
Croatian Simple Tomato Salad
Tomatoes, Onions, Olive oil, Vinegar, Water and 3 more.. -
Black Bean Chicken Salad
Torn lettuce, Cubed cooked chicken breast and 16 more.. -
Salmon Ceviche
Salmon fillets, skinned and cut into 1/2 inch pieces and 10 more.. -
Pistachio Herb Salad
Chopped romaine, Cubed avocado, Chopped tomato and 9 more.. -
Kebab Iroog
Ground lamb or 1 lb ground beef and 11 more..
Also Try
-
-
Corn, Tomato and Avocado Salad
Ears fresh corn , kernals removed, Roma tomatoes, chopped and 10 more.. -
-
Grilled Corn, Avocado and Tomato Salad
Ears fresh corn, grilled, Avocado, cut into 1/2-inch cubes and 9 more.. -
-
-
-
-
Corn and Tomato Salad With Cilantro Dressing
Corn kernels (fresh , cut from about 6 small ears of corn) and 10 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
