Aidas Corn Tomato And Avocado Salad Recipe

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Ingredients:

Serving

dressing
11/2 cup packed cilantro
1/2 cup extra-virgin olive oil
2 tbsp fresh lime juice
1 tsp fine grated lime zest
kosher salt and fresh ground pepper
salad
4 ears corn , kernals removed (about 3 cups)
11/2 lbs grape tomatoes,halved (about 3 cups)
1 lb fresh mozzarella,diced
2 medium. avocados,diced

Directions:

Combine dressing ingredients in a blender,using 2 tsp salt,and pepper to taste; process till smooth.
Combine salad ingredients in a large bowl and toss with dressing. Let sit at least 15 mins before serving,or cover and refrigerate up to 4 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	433.5 Kcal (1815 kJ)
Calories from fat	206.67 Kcal
		% Daily Value*
Total Fat	22.96g	35%
Cholesterol	10.41mg	3%
Sodium	435.98mg	18%
Potassium	472.34mg	10%
Total Carbs	40.02g	13%
Sugars	15.37g	61%
Dietary Fiber	6.43g	26%
Protein	21.01g	42%
Vitamin C	10.6mg	18%
Iron	1.1mg	6%
Calcium	553.5mg	55%

Amount Per 100 g
Calories	87.18 Kcal (365 kJ)
Calories from fat	41.56 Kcal
		% Daily Value*
Total Fat	4.62g	35%
Cholesterol	2.09mg	3%
Sodium	87.68mg	18%
Potassium	94.99mg	10%
Total Carbs	8.05g	13%
Sugars	3.09g	61%
Dietary Fiber	1.29g	26%
Protein	4.22g	42%
Vitamin C	2.1mg	18%
Iron	0.2mg	6%
Calcium	111.3mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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