Ingredients:
- 2 tbsp ghee ( has a much higher smoking point than butter. it's easy to make and is well worth the time and tsp)
- 1/2 lb smoked sausage , cut into 1/2 inch roundels, i like andoulle , but smoked bratwurst or 1/2 lb kielbasa, work well too
- salt & freshly ground black pepper , to taste
- 1/2-1 tsp cholulla hot sauce
Directions:
- Heat a large dutch oven over medium heat,.
- Add Ghee, let melt.
- Add Sausage, saute (stirfry) for 3 minutes.
- Add onions and celery, saute 10 minutes.
- Add the Peppers and Potatoes, saute another 3-4 minutes.
- Add Stock, bring to a boil, reduce heat to a simmer.
- Add Bay leaves, Cummin, and Thyme, simmer 10 minutes 'til potatoes and peppers are tender.
- - Note- When preparing the corn, cut the kernels from the cob, then scrape each cob with the back edge of a heavy knife to remove all of the cornmilk (juice) It's important. If using frozen corn, use whole cobs, thaw, then prepare the same as fresh.
- Add the corn, cornmilk, and Half and Half.
- Cook 2-3 minute 'til corn is just tender, don't over cook.
- Remove from heat. Set 1 cup of the chowder aside.
- Whisk the Egg yolks and corn starch into the Buttermilk.
- Add the cup of chowder to the egg mixture, stir well.
- Add Egg mixture to the dutch oven. Stir well.
- Return pot to stove. Heat, without boiling, to desired thichness.
- Season to taste with Salt, Black Pepper, and hot sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.52 Kcal (2238 kJ) | ||
| Calories from fat | 274.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.49g | 47% | |
|---|---|---|---|
| Cholesterol | 129.38mg | 43% | |
| Sodium | 685.43mg | 29% | |
| Potassium | 1257.93mg | 27% | |
| Total Carbs | 49.1g | 16% | |
| Sugars | 11.37g | 45% | |
| Dietary Fiber | 5.77g | 23% | |
| Protein | 20.01g | 40% | |
| Vitamin C | 41.8mg | 70% | |
| Iron | 2.6mg | 14% | |
| Calcium | 175mg | 17% | |
| Amount Per 100 g | |||
| Calories | 92.97 Kcal (389 kJ) | ||
| Calories from fat | 47.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 47% | |
|---|---|---|---|
| Cholesterol | 22.5mg | 43% | |
| Sodium | 119.22mg | 29% | |
| Potassium | 218.79mg | 27% | |
| Total Carbs | 8.54g | 16% | |
| Sugars | 1.98g | 45% | |
| Dietary Fiber | 1g | 23% | |
| Protein | 3.48g | 40% | |
| Vitamin C | 7.3mg | 70% | |
| Iron | 0.5mg | 14% | |
| Calcium | 30.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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