Braised Belgian Endive Recipe

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Ingredients:

Serving

Directions:

Add clarified butter to hot pan and brown endive.
Remove endive and reserve.
Saute carrots, celery and onions until soft and add seasonings.
Return endive to pan and add chicken stock.
Fill only halfway up endive.
Bring to boil and reduce heat to a simmer for approximately 25 minutes. Remove endive.
Remove solids from the liquid and puree.
While pureeing add stock in a steady stream to pureed vegetables creating a sauce. Serve and Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.7 Kcal (1179 kJ)
Calories from fat	158.8 Kcal
		% Daily Value*
Total Fat	17.64g	27%
Cholesterol	46.38mg	15%
Sodium	277.16mg	12%
Potassium	1844.77mg	39%
Total Carbs	22.04g	7%
Sugars	3.42g	14%
Dietary Fiber	16.61g	66%
Protein	8.45g	17%
Vitamin C	38.6mg	64%
Vitamin A	0.2mg	7%
Iron	5.2mg	29%
Calcium	290.9mg	29%

Amount Per 100 g
Calories	41.75 Kcal (175 kJ)
Calories from fat	23.54 Kcal
		% Daily Value*
Total Fat	2.62g	27%
Cholesterol	6.87mg	15%
Sodium	41.08mg	12%
Potassium	273.44mg	39%
Total Carbs	3.27g	7%
Sugars	0.51g	14%
Dietary Fiber	2.46g	66%
Protein	1.25g	17%
Vitamin C	5.7mg	64%
Iron	0.8mg	29%
Calcium	43.1mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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