Directions:
- Place the first six ingredients into your machine according to manufacturer’s instructions. Set to dough and start.
- When the dough is ready, turn it out onto a floured surface and knead and shape it into a rough 8 square.
- Brush with the beaten egg and sprinkle with the seeds. Take a sharp knife and cut the dough into 16 squares (of course you could shape by hand!).
- Transfer the rolls to a baking tray and leave them for 30 minutes to rise.
- Preheat the oven to Gas 5/375°F/190°C.
- After the 30 minutes is up, bake the rolls for 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 953.72 Kcal (3993 kJ) | ||
| Calories from fat | 330.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.68g | 56% | |
|---|---|---|---|
| Cholesterol | 135.83mg | 45% | |
| Sodium | 1190.88mg | 50% | |
| Potassium | 191.35mg | 4% | |
| Total Carbs | 137.75g | 46% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 14.93g | 30% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1mg | 6% | |
| Calcium | 116.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 283.57 Kcal (1187 kJ) | ||
| Calories from fat | 98.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.91g | 56% | |
|---|---|---|---|
| Cholesterol | 40.39mg | 45% | |
| Sodium | 354.08mg | 50% | |
| Potassium | 56.89mg | 4% | |
| Total Carbs | 40.96g | 46% | |
| Sugars | 0.51g | 7% | |
| Dietary Fiber | 1.28g | 17% | |
| Protein | 4.44g | 30% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.3mg | 6% | |
| Calcium | 34.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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