Poppy Seed and Onion Crescent Rolls Recipe

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Poppy Seed and Onion Crescent Rolls
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Ingredients
15
Count
Nutrition
1920
Calories
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Ingredients:

  • 1 package dry yeast (about 2 1/4 tsp)
  • 1 cup warm water (100o to 110o)
  • 1 cup warm 2% reduced-fat milk (100o to 110o)
  • 2 tbsp butter
  • 1 1/2 tbsp sugar
  • 1 large egg
  • 2 tsp salt
  • cooking spray
  • 1 1/2 tbsp olive oil
  • 1 large egg
  • 1 tbsp 2% reduced-fat milk

Directions:

  1. Dissolve yeast in warm water in a large mixing bowl; let stand for 5 minutes. Add 1 cup milk, butter, sugar, and 1 egg, and beat with a mixer at medium speed until well blended. Lightly spoon flours into dry measuring cups; level with a knife. Add 3 cups all-purpose flour and whole wheat flour to yeast mixture, and beat until blended. Let stand 15 minutes. Add salt, and beat well. Stir in 2 cups all-purpose flour to make a soft dough.
  2. Turn the dough out onto a floured surface; knead until smooth and elastic (about 10 minutes). Add enough of remaining flour, 1/4 cup at a time, to keep dough from sticking to hands (dough will feel tacky). Place the dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size. (Press two fingers into the dough. If indentation remains, the dough has risen enough.)
  3. Heat oil in a large nonstick skillet over medium-high heat. Add onion; cook 10 minutes or until golden.
  4. Preheat oven to 375°.
  5. Punch dough down; cover and let rest 5 minutes. Divide in half. Working with 1 portion at a time, roll each portion into a 14-inch circle. Spread half of onion mixture over each portion, and cut each portion into 12 wedges. Roll up each wedge tightly, beginning at the wide end. Place, point sides down, on baking sheets coated with cooking spray. Combine 1 egg and 1 tablespoon milk, stirring with a whisk; brush over rolls. Sprinkle evenly with poppy seeds. Let rise, uncovered, 30 minutes or until doubled in size.
  6. Bake at 375° for 23 minutes or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1919.96 Kcal (8038 kJ)
Calories from fat 300.74 Kcal
% Daily Value*
Total Fat 33.42g 51%
Cholesterol 223.24mg 74%
Sodium 2479.49mg 103%
Potassium 993.63mg 21%
Total Carbs 341.33g 114%
Sugars 18.8g 75%
Dietary Fiber 16.63g 67%
Protein 54.5g 109%
Vitamin C 11.4mg 19%
Vitamin A 0.1mg 5%
Iron 7.4mg 41%
Calcium 327.5mg 33%
Amount Per 100 g
Calories 210.98 Kcal (883 kJ)
Calories from fat 33.05 Kcal
% Daily Value*
Total Fat 3.67g 51%
Cholesterol 24.53mg 74%
Sodium 272.47mg 103%
Potassium 109.19mg 21%
Total Carbs 37.51g 114%
Sugars 2.07g 75%
Dietary Fiber 1.83g 67%
Protein 5.99g 109%
Vitamin C 1.2mg 19%
Iron 0.8mg 41%
Calcium 36mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.4
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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