Chicken Guisado Recipe

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Ingredients:

Serving

1/2 green pepper
1/2 white onion
3 tsp cilantro
3 garlic cloves
4 whole bay leaves
2 russet potatoes
2 whole carrots
1/2 cup red wine
6 fl oz light beer
1 (8 oz) can tomato sauce
4 beef , bullion squares
1 (5 oz) packet sazon goya with coriander and annatto
6 whole boneless skinless chicken breasts

Directions:

Combine Beef Bullion squares, tomato sauce and Coriander seasoning together in a deep pan or slow cooker and bring up to medium heat.
Roughly chop the onion, green pepper, potatoes, and carrots and add to tomato sauce mixture. Stir and allow to simmer.
Finely chop garlic cloves and cilantro to the vegetables and bring to a boil. Cover and place on low heat.
Add wine and beer and deglaze pan.
Chop the chicken breasts into quarter-sized pieces and add to the mixture in the pan. If the mixture reduces too much you can add half a cup of water.
Allow chicken to cook for 45 minutes to 1 hour stirring occasionally.
Serve with plain white rice or add noodles to make as a soup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1529.11 Kcal (6402 kJ)
Calories from fat	527.97 Kcal
		% Daily Value*
Total Fat	58.66g	90%
Cholesterol	732.18mg	244%
Sodium	1835.01mg	76%
Potassium	4200.7mg	89%
Total Carbs	18.85g	6%
Sugars	2.84g	11%
Dietary Fiber	2.3g	9%
Protein	229.93g	460%
Vitamin C	15.3mg	25%
Vitamin A	0.2mg	7%
Iron	17.9mg	99%
Calcium	191.5mg	19%

Amount Per 100 g
Calories	122.06 Kcal (511 kJ)
Calories from fat	42.14 Kcal
		% Daily Value*
Total Fat	4.68g	90%
Cholesterol	58.44mg	244%
Sodium	146.47mg	76%
Potassium	335.31mg	89%
Total Carbs	1.5g	6%
Sugars	0.23g	11%
Dietary Fiber	0.18g	9%
Protein	18.35g	460%
Vitamin C	1.2mg	25%
Iron	1.4mg	99%
Calcium	15.3mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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