Directions:
- In a large pot or Dutch oven, heat oil over medium high heat and brown sausage for about 2 minutes; add ground pork and brown for an additional 2 minutes.
- Add celery, bell pepper, onion, garlic, and bay leaf; season with salt and pepper.
- Cook, stirring occasionally, until veggies are softened, about 5 minutes.
- Stir in chicken stock or broth, tomatoes, black-eyed peas, hot sauce, thyme, chili powder, paprika, and coriander; bring to a boil, then turn down heat and cook about 10 minutes.
- Garnish with green onions and serve with corn bread or corn muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1088.26 Kcal (4556 kJ) | ||
| Calories from fat | 819.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.01g | 140% | |
|---|---|---|---|
| Cholesterol | 126.61mg | 42% | |
| Sodium | 978.95mg | 41% | |
| Potassium | 1116.63mg | 24% | |
| Total Carbs | 22.71g | 8% | |
| Sugars | 10.78g | 43% | |
| Dietary Fiber | 5.8g | 23% | |
| Protein | 27.14g | 54% | |
| Vitamin C | 52.3mg | 87% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 15.4mg | 86% | |
| Calcium | 111.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 174.63 Kcal (731 kJ) | ||
| Calories from fat | 131.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.6g | 140% | |
|---|---|---|---|
| Cholesterol | 20.32mg | 42% | |
| Sodium | 157.09mg | 41% | |
| Potassium | 179.18mg | 24% | |
| Total Carbs | 3.64g | 8% | |
| Sugars | 1.73g | 43% | |
| Dietary Fiber | 0.93g | 23% | |
| Protein | 4.35g | 54% | |
| Vitamin C | 8.4mg | 87% | |
| Vitamin A | 0.1mg | 27% | |
| Iron | 2.5mg | 86% | |
| Calcium | 17.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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