Directions:
- Cut avocados in half and take out pit.
- Scoop avocado from skin and discard skin.
- Mash avocado with fork or beater.
- Add salsa, lime juice, and salt & pepper (to taste). Mix thoroughly. Serve immediately with Tostitos® Bite Size Rounds tortilla chips or cover and refrigerate until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.94 Kcal (707 kJ) | ||
| Calories from fat | 135.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 23% | |
|---|---|---|---|
| Sodium | 93.45mg | 4% | |
| Potassium | 495.97mg | 11% | |
| Total Carbs | 10.72g | 4% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 7.66g | 31% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 14mg | 23% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.1mg | 6% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 139.33 Kcal (583 kJ) | ||
| Calories from fat | 111.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 23% | |
|---|---|---|---|
| Sodium | 77.07mg | 4% | |
| Potassium | 409.05mg | 11% | |
| Total Carbs | 8.84g | 4% | |
| Sugars | 1.28g | 6% | |
| Dietary Fiber | 6.32g | 31% | |
| Protein | 2.04g | 5% | |
| Vitamin C | 11.5mg | 23% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 0.9mg | 6% | |
| Calcium | 12.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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