Copy Cat - Red Lobster Aztec Chicken Recipe

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Copy Cat - Red Lobster Aztec Chicken
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Minutes

Ingredients:

Directions:

  1. Place the chiles in adobo, the olive oil and the garlic cloves in a food processor or blender and form a paste.
  2. Once the paste is formed, add the remaining ingredients and continue to process.
  3. Keep 1/4 cup of the paste aside. You will use this to baste the chicken during it's cooking phase.
  4. Place the chicken breasts in a baking dish and cover with the remaining paste. Cover and refrigerate.
  5. Grill the chicken breasts and baste with the remaining paste.
  6. Once finished, place it over fried tortilla strips and cover with tequila lime sauce, pico, and or sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.88 Kcal (259 kJ)
Calories from fat 40.88 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 6.07mg 2%
Sodium 578.65mg 24%
Potassium 80.18mg 2%
Total Carbs 4.04g 1%
Sugars 0.53g 2%
Dietary Fiber 1.69g 7%
Protein 2.33g 5%
Vitamin C 1.1mg 2%
Iron 1.5mg 8%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 175.33 Kcal (734 kJ)
Calories from fat 115.84 Kcal
% Daily Value*
Total Fat 12.87g 7%
Cholesterol 17.2mg 2%
Sodium 1639.62mg 24%
Potassium 227.19mg 2%
Total Carbs 11.46g 1%
Sugars 1.5g 2%
Dietary Fiber 4.78g 7%
Protein 6.6g 5%
Vitamin C 3.2mg 2%
Vitamin A 0.1mg 1%
Iron 4.1mg 8%
Calcium 49.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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