Directions:
- Cook carrots 5 minutes.
- Drain and cool.
- Add everything else and mix well.
- Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.65 Kcal (354 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 96.82mg | 4% | |
| Potassium | 357.77mg | 8% | |
| Total Carbs | 20.43g | 7% | |
| Sugars | 14.43g | 58% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 16.3mg | 27% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 0.1mg | 1% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 60.67 Kcal (254 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 69.39mg | 4% | |
| Potassium | 256.4mg | 8% | |
| Total Carbs | 14.64g | 7% | |
| Sugars | 10.34g | 58% | |
| Dietary Fiber | 2.31g | 13% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 11.7mg | 27% | |
| Vitamin A | 0.7mg | 30% | |
| Iron | 0.1mg | 1% | |
| Calcium | 26.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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