Directions:
- Preheat broiler.
- Combine first 6 ingredients in a large bowl; add steak, turning to coat. Remove steak from sauce, reserving sauce mixture. Place steak on a broiler pan coated with cooking spray; broil 6 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut steak diagonally across grain into thin slices.
- While steak stands, bring sauce mixture to a boil in a saucepan over high heat. Reduce heat, and cook 5 minutes. Serve with steak.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.13 Kcal (1345 kJ) | ||
| Calories from fat | 91.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 16% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 847.49mg | 35% | |
| Potassium | 577.84mg | 12% | |
| Total Carbs | 31.38g | 10% | |
| Sugars | 24.12g | 96% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 24.9g | 50% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 3.4mg | 19% | |
| Calcium | 73.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 155.57 Kcal (651 kJ) | ||
| Calories from fat | 44.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 16% | |
|---|---|---|---|
| Cholesterol | 37.35mg | 26% | |
| Sodium | 410.56mg | 35% | |
| Potassium | 279.93mg | 12% | |
| Total Carbs | 15.2g | 10% | |
| Sugars | 11.68g | 96% | |
| Dietary Fiber | 0.46g | 4% | |
| Protein | 12.06g | 50% | |
| Vitamin C | 3.7mg | 13% | |
| Iron | 1.7mg | 19% | |
| Calcium | 35.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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