Continental Zucchini Recipe

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Ingredients:

Serving

1 lb zucchini , 4 small
12 oz corn, drained
1 (2 oz) jar pimiento, drained
2 garlic cloves, crushed
2 tbsp oil
1 tsp salt
1/4 tsp pepper
1/2 cup mozzarella cheese, shredded

Directions:

Dice zucchini.
In large skillet, stir together all ingredients except cheese. Cover. Cook over medium heat about 10 minutes.
Stir in cheese. Heat through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	204.88 Kcal (858 kJ)
Calories from fat	79.23 Kcal
		% Daily Value*
Total Fat	8.8g	14%
Cholesterol	6.65mg	2%
Sodium	766.27mg	32%
Potassium	784.03mg	17%
Total Carbs	23.83g	8%
Sugars	7.53g	30%
Dietary Fiber	4.18g	17%
Protein	11.36g	23%
Vitamin C	44.7mg	74%
Iron	2.1mg	12%
Calcium	172.7mg	17%

Amount Per 100 g
Calories	89.24 Kcal (374 kJ)
Calories from fat	34.51 Kcal
		% Daily Value*
Total Fat	3.83g	14%
Cholesterol	2.9mg	2%
Sodium	333.77mg	32%
Potassium	341.5mg	17%
Total Carbs	10.38g	8%
Sugars	3.28g	30%
Dietary Fiber	1.82g	17%
Protein	4.95g	23%
Vitamin C	19.5mg	74%
Iron	0.9mg	12%
Calcium	75.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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