| Amount Per 1 Serving | |||
| Calories | 244.66 Kcal (1024 kJ) | ||
| Calories from fat | 145.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.18g | 25% | |
|---|---|---|---|
| Cholesterol | 13.2mg | 4% | |
| Sodium | 348.2mg | 15% | |
| Potassium | 885.5mg | 19% | |
| Total Carbs | 10.13g | 3% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 10.38g | 21% | |
| Vitamin C | 18.5mg | 31% | |
| Iron | 4.8mg | 27% | |
| Calcium | 319.3mg | 32% | |
| Amount Per 100 g | |||
| Calories | 49.85 Kcal (209 kJ) | ||
| Calories from fat | 29.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 25% | |
|---|---|---|---|
| Cholesterol | 2.69mg | 4% | |
| Sodium | 70.94mg | 15% | |
| Potassium | 180.41mg | 19% | |
| Total Carbs | 2.06g | 3% | |
| Sugars | 0.03g | 1% | |
| Dietary Fiber | 0.95g | 19% | |
| Protein | 2.12g | 21% | |
| Vitamin C | 3.8mg | 31% | |
| Iron | 1mg | 27% | |
| Calcium | 65.1mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.