Amount Per 1 Serving | |||
Calories | 244.66 Kcal (1024 kJ) | ||
Calories from fat | 145.63 Kcal | ||
% Daily Value* | |||
Total Fat | 16.18g | 25% | |
---|---|---|---|
Cholesterol | 13.2mg | 4% | |
Sodium | 348.2mg | 15% | |
Potassium | 885.5mg | 19% | |
Total Carbs | 10.13g | 3% | |
Sugars | 0.16g | 1% | |
Dietary Fiber | 4.65g | 19% | |
Protein | 10.38g | 21% | |
Vitamin C | 18.5mg | 31% | |
Iron | 4.8mg | 27% | |
Calcium | 319.3mg | 32% |
Amount Per 100 g | |||
Calories | 49.85 Kcal (209 kJ) | ||
Calories from fat | 29.67 Kcal | ||
% Daily Value* | |||
Total Fat | 3.3g | 25% | |
---|---|---|---|
Cholesterol | 2.69mg | 4% | |
Sodium | 70.94mg | 15% | |
Potassium | 180.41mg | 19% | |
Total Carbs | 2.06g | 3% | |
Sugars | 0.03g | 1% | |
Dietary Fiber | 0.95g | 19% | |
Protein | 2.12g | 21% | |
Vitamin C | 3.8mg | 31% | |
Iron | 1mg | 27% | |
Calcium | 65.1mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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