Directions:
- Preheat the oven to 400 degrees F.
- In a large ovenproof saute pan, heat the olive oil over medium heat and add the garlic cloves. Brown the garlic, turning often, about 7 minutes. Turn off the heat and discard the garlic. Meanwhile, place a sage leaf on top of each breast and wrap the entire breast with the prosciutto slice, overlapping slice and tucking underneath the breast.
- Heat the garlic oil over medium-high heat. Place the flour on a plate and turn the chicken in the flour, shaking off the excess. Carefully place the breasts in the pan, sage side down, and saute until golden brown, about 5 to 7 minutes. Turn the breasts over and sprinkle with salt and pepper. Place in the oven and cook for 12 more minutes. Remove the pan from the oven, place the breasts on a plate and cover with foil. Place the hot pan back on the burner over medium heat. Add the wine and scrape the brown bits from the pan. Continue cooking for 3 to 5 minutes, until the wine is reduced by half. Turn off the heat. Add the butter and stir with a wooden spoon until the sauce is slightly thickened. Pour over the chicken and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.86 Kcal (2135 kJ) | ||
| Calories from fat | 237.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.38g | 41% | |
|---|---|---|---|
| Cholesterol | 162.14mg | 54% | |
| Sodium | 766.22mg | 32% | |
| Potassium | 722.09mg | 15% | |
| Total Carbs | 13.69g | 5% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 48.96g | 98% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 160.16 Kcal (671 kJ) | ||
| Calories from fat | 74.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 41% | |
|---|---|---|---|
| Cholesterol | 50.93mg | 54% | |
| Sodium | 240.69mg | 32% | |
| Potassium | 226.83mg | 15% | |
| Total Carbs | 4.3g | 5% | |
| Sugars | 0.14g | 2% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 15.38g | 98% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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