Directions:
- Assemble sandwiches by layering bacon, tomato slices, lettuce, and basil on toast that has been spread with mayo.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.53 Kcal (1313 kJ) | ||
| Calories from fat | 212.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.61g | 36% | |
|---|---|---|---|
| Cholesterol | 36.96mg | 12% | |
| Sodium | 474.19mg | 20% | |
| Potassium | 306.4mg | 7% | |
| Total Carbs | 14.22g | 5% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 11.54g | 23% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 0.7mg | 4% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 217.31 Kcal (910 kJ) | ||
| Calories from fat | 147.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.36g | 36% | |
|---|---|---|---|
| Cholesterol | 25.62mg | 12% | |
| Sodium | 328.66mg | 20% | |
| Potassium | 212.36mg | 7% | |
| Total Carbs | 9.86g | 5% | |
| Sugars | 2.36g | 14% | |
| Dietary Fiber | 1.78g | 10% | |
| Protein | 8g | 23% | |
| Vitamin C | 4.9mg | 12% | |
| Iron | 0.5mg | 4% | |
| Calcium | 26.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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