Directions:
- Preheat oven to 450.
- Cut potatoes into wedges.
- Mix the seasonings into the flour.
- Mix the egg with the milk.
- Dip potato wedges into milk and then dip into seasoned flour.
- Place on greased baking pan.
- Drizzle with oil.
- Bake in oven 20-25 minutes until browned and tender. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1341.19 Kcal (5615 kJ) | ||
| Calories from fat | 476.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.91g | 81% | |
|---|---|---|---|
| Cholesterol | 82.65mg | 28% | |
| Sodium | 3940.03mg | 164% | |
| Potassium | 1698.34mg | 36% | |
| Total Carbs | 194.03g | 65% | |
| Sugars | 17.88g | 72% | |
| Dietary Fiber | 25.31g | 101% | |
| Protein | 26.53g | 53% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 3.9mg | 132% | |
| Iron | 12.1mg | 67% | |
| Calcium | 525.8mg | 53% | |
| Amount Per 100 g | |||
| Calories | 201.92 Kcal (845 kJ) | ||
| Calories from fat | 71.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 81% | |
|---|---|---|---|
| Cholesterol | 12.44mg | 28% | |
| Sodium | 593.18mg | 164% | |
| Potassium | 255.69mg | 36% | |
| Total Carbs | 29.21g | 65% | |
| Sugars | 2.69g | 72% | |
| Dietary Fiber | 3.81g | 101% | |
| Protein | 3.99g | 53% | |
| Vitamin C | 1.3mg | 14% | |
| Vitamin A | 0.6mg | 132% | |
| Iron | 1.8mg | 67% | |
| Calcium | 79.2mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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