Directions:
- Coarsely shred the potatoes, zucchini and carrots; drain and pat dry. Place half of the shredded vegetables and 1/4 cup chopped onion in a food processor or blender; cover and process until finely chopped. Transfer to a bowl; add eggs, flour, garlic, salt, basil, sugar and remaining onion and shredded vegetables.
- In a large nonstick skillet, heat oil. Drop batter by 1/4 cupfuls into skillet, flatten to form patties. Fry until golden brown; turn and cook the second side. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.09 Kcal (1055 kJ) | ||
| Calories from fat | 25.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 4% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 236.38mg | 10% | |
| Potassium | 486.27mg | 10% | |
| Total Carbs | 49.89g | 17% | |
| Sugars | 5.92g | 24% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 6.11g | 12% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 1.4mg | 8% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 124.5 Kcal (521 kJ) | ||
| Calories from fat | 12.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 4% | |
|---|---|---|---|
| Cholesterol | 20.21mg | 14% | |
| Sodium | 116.74mg | 10% | |
| Potassium | 240.15mg | 10% | |
| Total Carbs | 24.64g | 17% | |
| Sugars | 2.92g | 24% | |
| Dietary Fiber | 2.07g | 17% | |
| Protein | 3.02g | 12% | |
| Vitamin C | 2.6mg | 9% | |
| Vitamin A | 0.6mg | 44% | |
| Iron | 0.7mg | 8% | |
| Calcium | 25.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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