Directions:
- Place potatoes in a saucepan and cover with water; bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until tender. Drain well. Refrigerate for 2 hours or overnight.
- Peel and grate potatoes. In a bowl, combine the eggs, 3/4 cup flour, bread crumbs, salt, nutmeg and pepper. Add potatoes; mix with hands until well blended. Shape into 1-1/2-in. balls; roll in remaining flour.
- In a large kettle, bring salted water to a boil. Add the dumplings, a few at a time, to boiling water. Simmer, uncovered, until the dumplings rise to the top; cook 2 minutes longer. Remove dumplings with a slotted spoon to a serving bowl. Sprinkle with parsley if desired. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.05 Kcal (1432 kJ) | ||
| Calories from fat | 10.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 2% | |
|---|---|---|---|
| Cholesterol | 32.74mg | 11% | |
| Sodium | 303.63mg | 13% | |
| Potassium | 771.38mg | 16% | |
| Total Carbs | 70.95g | 24% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 9.13g | 18% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 1.8mg | 10% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 154.15 Kcal (645 kJ) | ||
| Calories from fat | 4.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 2% | |
|---|---|---|---|
| Cholesterol | 14.75mg | 11% | |
| Sodium | 136.83mg | 13% | |
| Potassium | 347.63mg | 16% | |
| Total Carbs | 31.97g | 24% | |
| Sugars | 0.77g | 7% | |
| Dietary Fiber | 1.35g | 12% | |
| Protein | 4.11g | 18% | |
| Vitamin C | 4.9mg | 18% | |
| Iron | 0.8mg | 10% | |
| Calcium | 17.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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