Mamma Mia Italian Stew Recipe

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Mamma Mia Italian Stew
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Ingredients:

Directions:

  1. Combine all ingredients in a 7-quart slow cooker; stir well. Cover and cook on low setting 8 hours or on high setting 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2549.37 Kcal (10674 kJ)
Calories from fat 1646.9 Kcal
% Daily Value*
Total Fat 182.99g 282%
Cholesterol 380.94mg 127%
Sodium 8494.17mg 354%
Potassium 5363.71mg 114%
Total Carbs 118.18g 39%
Sugars 37.44g 150%
Dietary Fiber 33.67g 135%
Protein 104.79g 210%
Vitamin C 276.5mg 461%
Vitamin A 1.3mg 43%
Iron 20.3mg 113%
Calcium 331.1mg 33%
Amount Per 100 g
Calories 124.46 Kcal (521 kJ)
Calories from fat 80.4 Kcal
% Daily Value*
Total Fat 8.93g 282%
Cholesterol 18.6mg 127%
Sodium 414.69mg 354%
Potassium 261.86mg 114%
Total Carbs 5.77g 39%
Sugars 1.83g 150%
Dietary Fiber 1.64g 135%
Protein 5.12g 210%
Vitamin C 13.5mg 461%
Vitamin A 0.1mg 43%
Iron 1mg 113%
Calcium 16.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.4
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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