Chicken Karhaai Recipe

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Ingredients:

Serving

1/4 cup vegetable oil
1 (4 lb) whole chicken, cut into 16 pieces
1/4 cup diced fresh tomato
3 tbsp ginger paste
2 serrano chile peppers , or to taste (optional)
2 tsp black peppercorns, coarsely crushed
1/2 tsp salt
1/2 cup water

Directions:

Heat oil over medium-high heat in a large pan. Lightly brown the chicken on all sides in the oil. Turn heat to low, then stir in the tomato, ginger paste, serrano peppers, crushed peppercorn, and salt. Cover, and simmer for 15 minutes.
Pour in the water and turn the pieces of chicken over. Cover, and continue cooking until the chicken is done, about 15 minutes more, adding additional water as necessary.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	248.92 Kcal (1042 kJ)
Calories from fat	191.71 Kcal
		% Daily Value*
Total Fat	21.3g	33%
Cholesterol	68.73mg	23%
Sodium	278.35mg	12%
Potassium	160.15mg	3%
Total Carbs	0.31g	0%
Sugars	0.22g	1%
Dietary Fiber	0.06g	0%
Protein	13.68g	27%
Vitamin C	3.2mg	5%
Iron	0.8mg	4%
Calcium	11.3mg	1%

Amount Per 100 g
Calories	207.49 Kcal (869 kJ)
Calories from fat	159.8 Kcal
		% Daily Value*
Total Fat	17.76g	33%
Cholesterol	57.29mg	23%
Sodium	232.02mg	12%
Potassium	133.49mg	3%
Total Carbs	0.26g	0%
Sugars	0.18g	1%
Dietary Fiber	0.05g	0%
Protein	11.4g	27%
Vitamin C	2.6mg	5%
Iron	0.6mg	4%
Calcium	9.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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