Directions:
- Place chicken, chicken broth, salt, and ginger into a large pot. Bring to a boil over high heat, then reduce heat to medium-low and simmer until the chicken is tender and no longer pink, about 35 minutes. Remove chicken, and strain broth into a new pot. Discard the solids.
- Fill a bowl with hot tap water. Add the long rice noodles, and let sit for 30 minutes to soften.
- Stir onion into the broth, and bring to a boil, then reduce heat to medium-low. Meanwhile, remove the skin and bones from the chicken and discard. Roughly chop the meat and set aside. Add the noodles, chicken meat, green onion and bok choy; simmer until noodles are tender.
- After the noodles have sat for 30 minutes, stir in the chicken meat, green onion, and bok choy. Reheat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.17 Kcal (1106 kJ) | ||
| Calories from fat | 77.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.61g | 13% | |
|---|---|---|---|
| Cholesterol | 154.76mg | 52% | |
| Sodium | 175.68mg | 7% | |
| Potassium | 466.65mg | 10% | |
| Total Carbs | 10.76g | 4% | |
| Sugars | 5.55g | 22% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 33.34g | 67% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.7mg | 10% | |
| Calcium | 40.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 115.24 Kcal (482 kJ) | ||
| Calories from fat | 33.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 13% | |
|---|---|---|---|
| Cholesterol | 67.51mg | 52% | |
| Sodium | 76.64mg | 7% | |
| Potassium | 203.57mg | 10% | |
| Total Carbs | 4.69g | 4% | |
| Sugars | 2.42g | 22% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 14.54g | 67% | |
| Vitamin C | 1mg | 4% | |
| Iron | 0.7mg | 10% | |
| Calcium | 17.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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