Condensed Cream of Soup Substitute Recipe

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Total time

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Ingredients:

Serving

Directions:

Melt butter in a saucepan over medium-low heat.
Stir in flour; keep stirring until smooth and bubbly.
Remove from heat and add the chicken broth and milk, a little at a time, stirring to keep smooth.
Return to heat. Bring sauce to a gentle boil; cook, stirring constantly, until it thickens.
Taste and add salt and pepper, as needed.
Use in casseroles in place of condensed cream soups.
Can be varied by using vegetable broth, sauteéd chopped celery, celery seed, or sauteéd chopped mushrooms.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	42.94 Kcal (180 kJ)
Calories from fat	21.23 Kcal
		% Daily Value*
Total Fat	2.36g	4%
Cholesterol	6.11mg	2%
Sodium	15.29mg	1%
Potassium	52.45mg	1%
Total Carbs	4.19g	1%
Sugars	1.02g	4%
Dietary Fiber	0.12g	0%
Protein	1.42g	3%
Calcium	27.4mg	3%

Amount Per 100 g
Calories	92.13 Kcal (386 kJ)
Calories from fat	45.56 Kcal
		% Daily Value*
Total Fat	5.06g	4%
Cholesterol	13.1mg	2%
Sodium	32.79mg	1%
Potassium	112.53mg	1%
Total Carbs	8.99g	1%
Sugars	2.18g	4%
Dietary Fiber	0.25g	0%
Protein	3.06g	3%
Vitamin A	0.1mg	1%
Iron	0.1mg	0%
Calcium	58.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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