Directions:
- In a medium saucepan over medium heat, melt butter and stir in flour. Pour in the milk and stir until the mixture thickens. Stirring constantly, mix in cheese and salt. Continue to cook and stir until cheese has melted and all ingredients are well blended, about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.55 Kcal (1874 kJ) | ||
| Calories from fat | 309.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.37g | 53% | |
|---|---|---|---|
| Cholesterol | 102.07mg | 34% | |
| Sodium | 1684.12mg | 70% | |
| Potassium | 322.06mg | 7% | |
| Total Carbs | 13.54g | 5% | |
| Sugars | 6.86g | 27% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 20.77g | 42% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 605.7mg | 61% | |
| Amount Per 100 g | |||
| Calories | 203.88 Kcal (854 kJ) | ||
| Calories from fat | 140.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.65g | 53% | |
|---|---|---|---|
| Cholesterol | 46.5mg | 34% | |
| Sodium | 767.19mg | 70% | |
| Potassium | 146.71mg | 7% | |
| Total Carbs | 6.17g | 5% | |
| Sugars | 3.13g | 27% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 9.46g | 42% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 275.9mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Nacho Cheese Sauce
Butter, All-purpose flour, Milk, Processed american cheese and 1 more.. -
German Pancakes II
Butter, All-purpose flour, Milk, Eggs, lightly beaten and 1 more.. -
Creamed Peas and Onions
Butter, All-purpose flour, Milk and 2 more.. -
Cheese Sauce
Butter, All-purpose flour, Milk and 2 more.. -
Ham 'n' Noodle Hot Dish
Butter, divided, King arthur unbleached all-purpose flour and 8 more.. -
Crab and Shrimp Crepes With Mornay Sauce
Butter or 4 tbsp margarine, Onion, chopped and 20 more.. -
Delices De Fromage (Deep Fried Cheese Squares)
Unsalted butter, All-purpose flour, Milk, Egg yolks, Salt and 7 more.. -
Half-Time Sausage Mac and Cheese
Butter, melted, Breadcrumbs and 13 more.. -
Wild Mushroom Lasagne
Unsalted butter, All-purpose flour, Whole milk, heated and 13 more.. -
Wild Mushroom Lasagna
Unsalted butter, All-purpose flour, Whole milk, heated and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
