Cheese Sauce Recipe

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Ingredients

Count

Nutrition

1043

Calories

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Ingredients:

Serving

1/3 cup butter
1/3 cup all-purpose flour
3 cups milk
2 cups (8 oz.) freshly shredded sharp white cheddar cheese
3/4 tsp table salt

Directions:

Melt butter in a heavy saucepan over medium-low heat; whisk in flour until smooth. Cook, whisking constantly, 2 minutes. Gradually whisk in milk; cook over medium heat, whisking constantly, 5 minutes or until thickened. Remove from heat, and whisk in cheese and salt until smooth.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1042.62 Kcal (4365 kJ)
Calories from fat	626.35 Kcal
		% Daily Value*
Total Fat	69.59g	107%
Cholesterol	204.67mg	68%
Sodium	2234.81mg	93%
Potassium	1209.08mg	26%
Total Carbs	69.23g	23%
Sugars	36.75g	147%
Dietary Fiber	1.24g	5%
Protein	33.73g	67%
Vitamin A	1.3mg	44%
Iron	0.4mg	2%
Calcium	1114.2mg	111%

Amount Per 100 g
Calories	114.28 Kcal (478 kJ)
Calories from fat	68.65 Kcal
		% Daily Value*
Total Fat	7.63g	107%
Cholesterol	22.43mg	68%
Sodium	244.95mg	93%
Potassium	132.52mg	26%
Total Carbs	7.59g	23%
Sugars	4.03g	147%
Dietary Fiber	0.14g	5%
Protein	3.7g	67%
Vitamin A	0.1mg	44%
Calcium	122.1mg	111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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