Directions:
- Sprinkle squabs with 1/2 teaspoon salt and 1/4 teaspoon pepper. Melt butter in a skillet; add squabs, and cook until brown. Transfer squabs to a 3-quart casserole, reserving drippings in skillet.
- Add flour to pan drippings; stir until smooth. Cook 1 minute, stirring constantly. Gradually add broth; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in remaining salt and pepper. Add mushrooms, onion, bay leaf, and cloves; cook over medium heat, stirring occasionally, until thoroughly heated.
- Pour sauce over squabs, and cook, covered, over low heat for 45 minutes or until squabs are tender. Remove bay leaf and cloves; discard. Serve squabs with toast points. Garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.24 Kcal (1973 kJ) | ||
| Calories from fat | 258.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.76g | 44% | |
|---|---|---|---|
| Cholesterol | 248.8mg | 83% | |
| Sodium | 884.61mg | 37% | |
| Potassium | 736.21mg | 16% | |
| Total Carbs | 6.23g | 2% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 48.56g | 97% | |
| Vitamin C | 19mg | 32% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 12.7mg | 71% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 113.89 Kcal (477 kJ) | ||
| Calories from fat | 62.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 44% | |
|---|---|---|---|
| Cholesterol | 60.13mg | 83% | |
| Sodium | 213.8mg | 37% | |
| Potassium | 177.93mg | 16% | |
| Total Carbs | 1.5g | 2% | |
| Sugars | 0.21g | 4% | |
| Dietary Fiber | 0.15g | 3% | |
| Protein | 11.74g | 97% | |
| Vitamin C | 4.6mg | 32% | |
| Iron | 3.1mg | 71% | |
| Calcium | 11.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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