Directions:
- Generously grease 9x9-inch square pan.
- Melt 6 tablespoons butter in large saucepan over medium-low heat.
- Stir in flour and cook, stirring constantly, 3 minutes (mixture will be very thick).
- Gradually whisk in milk; add onion,bay leaf, salt,nutmeg and pepper and simmer 15 minutes, stirring.
- Blend in cheese and continue simmering until cheese is melted; remove from heat.
- Whisk in yolks one at a time; discard bay leaf.
- Pour mixture into prepared pan, smoothing top.
- Let cool then tightly cover with plastic wrap and refrigerate overnight.
- Turn mixture out onto work surface; cut into 18 rectangles.
- Dust rectangles with cornstarch on all sides, coat with egg white, then cover with breadcrumbs.
- Heat 6 tablespoons butter in large skillet over medium-high heat.
- Add rectangles in batches and fry on both sides until golden brown, about 5 minutes total.
- Transfer to platter and serve hot with tomato sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.57 Kcal (1631 kJ) | ||
| Calories from fat | 273.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.38g | 47% | |
|---|---|---|---|
| Cholesterol | 128.95mg | 43% | |
| Sodium | 329.79mg | 14% | |
| Potassium | 184.75mg | 4% | |
| Total Carbs | 12.03g | 4% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 16.79g | 34% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 470.6mg | 47% | |
| Amount Per 100 g | |||
| Calories | 245.11 Kcal (1026 kJ) | ||
| Calories from fat | 172.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.12g | 47% | |
|---|---|---|---|
| Cholesterol | 81.13mg | 43% | |
| Sodium | 207.5mg | 14% | |
| Potassium | 116.24mg | 4% | |
| Total Carbs | 7.57g | 4% | |
| Sugars | 2.23g | 14% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 10.56g | 34% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.2mg | 2% | |
| Calcium | 296.1mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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