Company Sweet Potatoes Recipe

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Company Sweet Potatoes
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Ingredients
11
Count
Nutrition
1796
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 1 (8 oz.) can crushed pineapple
  • 1/4 cup pecan pieces
  • 1/4 cup brown sugar
  • 1 1/2 tsp sugar
  • 1 1/2 tsp honey
  • 1/4 cup butter
  • 1 tsp. salt
  • 1/4 tsp. nutmeg
  • 8 large or 32 small marshmallows

Directions:

  1. Cook potatoes in boiling water until tender. Pare and mash.
  2. Combine all remaining ingredients with potatoes except sugar,
  3. Honey and marshmallows, beating until creamy with mixer.
  4. Place in a baking dish, sprinkle top with combined sugar and honey. Press marshmallows on top and bake at 350 degrees for about 30 minutes or until marshmallows are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1795.53 Kcal (7518 kJ)
Calories from fat 849.03 Kcal
% Daily Value*
Total Fat 94.34g 145%
Cholesterol 285.69mg 95%
Sodium 2743.14mg 114%
Potassium 2196.66mg 47%
Total Carbs 230.44g 77%
Sugars 126.33g 505%
Dietary Fiber 21.32g 85%
Protein 24.07g 48%
Vitamin C 13.7mg 23%
Vitamin A 5.8mg 192%
Iron 8.4mg 47%
Calcium 291.9mg 29%
Amount Per 100 g
Calories 213.34 Kcal (893 kJ)
Calories from fat 100.88 Kcal
% Daily Value*
Total Fat 11.21g 145%
Cholesterol 33.94mg 95%
Sodium 325.93mg 114%
Potassium 261mg 47%
Total Carbs 27.38g 77%
Sugars 15.01g 505%
Dietary Fiber 2.53g 85%
Protein 2.86g 48%
Vitamin C 1.6mg 23%
Vitamin A 0.7mg 192%
Iron 1mg 47%
Calcium 34.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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