Directions:
- Dice the onion and green pepper. Mince the garlic. Peel and cube the potatoes. Cut kielbasa into bite size pieces. Place the oil into a large skillet. Add everything except the green beans and the half and half. Cook over medium heat until potatoes are tender. Add the drained green beans and half and half until thick and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.35 Kcal (1249 kJ) | ||
| Calories from fat | 124.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.85g | 21% | |
|---|---|---|---|
| Cholesterol | 11.19mg | 4% | |
| Sodium | 112.65mg | 5% | |
| Potassium | 720.61mg | 15% | |
| Total Carbs | 40.45g | 13% | |
| Sugars | 8.45g | 34% | |
| Dietary Fiber | 6.33g | 25% | |
| Protein | 5.07g | 10% | |
| Vitamin C | 21.2mg | 35% | |
| Vitamin A | 1.8mg | 60% | |
| Iron | 1.9mg | 10% | |
| Calcium | 96.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 113.1 Kcal (474 kJ) | ||
| Calories from fat | 47.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 21% | |
|---|---|---|---|
| Cholesterol | 4.24mg | 4% | |
| Sodium | 42.7mg | 5% | |
| Potassium | 273.18mg | 15% | |
| Total Carbs | 15.33g | 13% | |
| Sugars | 3.2g | 34% | |
| Dietary Fiber | 2.4g | 25% | |
| Protein | 1.92g | 10% | |
| Vitamin C | 8mg | 35% | |
| Vitamin A | 0.7mg | 60% | |
| Iron | 0.7mg | 10% | |
| Calcium | 36.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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