Ingredients:
- for the sauce
- 4 cups kombu dashi broth (see note below)
- for the toppings...any combination of one or several of the following
- scallions, chopped thin
- note: kumbo dashi is basically fish bullion with kelp. you can buy it without msg if you like, but be sure to get only dashi made in japan. the japanese are stricter about food safety than the usa even. i no longer buy anything food related from china. you can find japanese cooking products in the japanese isle of most asain food markets. this is good.
Directions:
- First make the sauce by bringing the dashi, soy,and mirin to a boil in a saucepan.
- Boil for 3 mins. Remove from heat. Cool to room temperature. Add the wasabi paste to taste.
- Boil the soba noodles in water for about 5 mins. Drain. Rinse. Drain. Pour into a bowl with ice cubes and cold water. Soak for 10 mins.
- Put the noodles in a nice fancy big bowl or small individual bowls and pour the sauce on top. Top this with any or all of the toppings, the rice seasoning, and put the whole wonderful display into the refrigerator until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.5 Kcal (1191 kJ) | ||
| Calories from fat | 10.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 2% | |
|---|---|---|---|
| Sodium | 3671.31mg | 153% | |
| Potassium | 105.17mg | 2% | |
| Total Carbs | 51.29g | 17% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 13.28g | 27% | |
| Iron | 2.2mg | 12% | |
| Calcium | 32mg | 3% | |
| Amount Per 100 g | |||
| Calories | 222.21 Kcal (930 kJ) | ||
| Calories from fat | 8.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 2% | |
|---|---|---|---|
| Sodium | 2867.45mg | 153% | |
| Potassium | 82.14mg | 2% | |
| Total Carbs | 40.06g | 17% | |
| Sugars | 1.61g | 8% | |
| Dietary Fiber | 2.99g | 15% | |
| Protein | 10.37g | 27% | |
| Iron | 1.7mg | 12% | |
| Calcium | 25mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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