Directions:
- Cook spaghetti and rinse in cold water.
- Add the chopped tomato and peeled chopped cucumber, seasoning and the salad dressing in a large bowl...mix well
- Add the spaghetti and mix well
- Put in fridge to get cold
- Can sprinkle with grated parmesan cheese if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.51 Kcal (1652 kJ) | ||
| Calories from fat | 17.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 3% | |
|---|---|---|---|
| Sodium | 32.45mg | 1% | |
| Potassium | 203.04mg | 4% | |
| Total Carbs | 84.77g | 28% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 11.1g | 44% | |
| Protein | 15.08g | 30% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 4mg | 22% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 161.9 Kcal (678 kJ) | ||
| Calories from fat | 7.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 3% | |
|---|---|---|---|
| Sodium | 13.32mg | 1% | |
| Potassium | 83.32mg | 4% | |
| Total Carbs | 34.79g | 28% | |
| Sugars | 1.66g | 16% | |
| Dietary Fiber | 4.56g | 44% | |
| Protein | 6.19g | 30% | |
| Vitamin C | 3.5mg | 14% | |
| Iron | 1.6mg | 22% | |
| Calcium | 5.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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