Cold Spaghetti Salad Recipe

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Cold Spaghetti Salad
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Ingredients:

Directions:

  1. ~ Cook spaghetti according to box, rinse and set aside
  2. ~ dice all veggies in small pieces
  3. ~ put all ingredients into large bowl (spaghetti, Italian dressing, McCormick Salad Supreme, tomatoes, cucumber, green pepper and onion. See Photo
  4. ~ Mix well and refrigerate overnight.
  5. ~ YUM!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.42 Kcal (559 kJ)
Calories from fat 5.97 Kcal
% Daily Value*
Total Fat 0.66g 1%
Sodium 7.6mg 0%
Potassium 52.22mg 1%
Total Carbs 28.64g 10%
Sugars 1.46g 6%
Dietary Fiber 3.8g 15%
Protein 4.97g 10%
Vitamin C 13.6mg 23%
Iron 1.3mg 7%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 189.78 Kcal (795 kJ)
Calories from fat 8.49 Kcal
% Daily Value*
Total Fat 0.94g 1%
Sodium 10.81mg 0%
Potassium 74.28mg 1%
Total Carbs 40.75g 10%
Sugars 2.08g 6%
Dietary Fiber 5.4g 15%
Protein 7.07g 10%
Vitamin C 19.4mg 23%
Iron 1.9mg 7%
Calcium 6.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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