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Chicken With Couscous and Orange Recipe

Chicken With Couscous and Orange Recipe

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Ingredients:

Serving

1 cup water, boiling
1 cup couscous
1 cup chicken, shredded
1/3 cup pistachios, toasted and coarsely chopped
1 navel orange, peeled and coarsely chopped
2 tbsp fresh mint leaves, chopped
2 tsp extra virgin olive oil
2 tsp red wine vinegar
coarse salt , to taste
ground pepper , to taste

Directions:

In a medium bowl, pour boiling water over couscous. Cover and let sit until tender, 5 minutes. Fluff with a fork.
In another medium bowl, combine chicken, pistachios, orange, mint leaves, oil, and vinegar. Season with salt and pepper.
Toss couscous with chicken mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	373.08 Kcal (1562 kJ)
Calories from fat	147.03 Kcal
		% Daily Value*
Total Fat	16.34g	25%
Cholesterol	53.24mg	18%
Sodium	49.49mg	2%
Potassium	330.78mg	7%
Total Carbs	36.88g	12%
Sugars	0.81g	3%
Dietary Fiber	3.92g	16%
Protein	18.3g	37%
Vitamin C	4.6mg	8%
Vitamin A	0.4mg	12%
Iron	45.8mg	255%
Calcium	48.4mg	5%

Amount Per 100 g
Calories	202.58 Kcal (848 kJ)
Calories from fat	79.84 Kcal
		% Daily Value*
Total Fat	8.87g	25%
Cholesterol	28.91mg	18%
Sodium	26.87mg	2%
Potassium	179.61mg	7%
Total Carbs	20.03g	12%
Sugars	0.44g	3%
Dietary Fiber	2.13g	16%
Protein	9.94g	37%
Vitamin C	2.5mg	8%
Vitamin A	0.2mg	12%
Iron	24.9mg	255%
Calcium	26.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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