Cold Bean Salad Recipe

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Ingredients

Count

Nutrition

139

Calories

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Ingredients:

Serving

1 (16-oz) can french-style green beans, well drained
1 (16-oz) can cut green beans, well drained
1 (16-oz) can wax beans, well drained
1 (15-oz) can red kidney beans, well drained
1 cup chopped onion
1/2 cup chopped red or green pepper
1 cup vinegar
1/3 cup vegetable oil
1/2 cup sugar
1 tsp salt
1/2 tsp pepper

Directions:

Combine first 6 ingredients in a large bowl; toss lightly.
Combine vinegar, oil, sugar, salt, and pepper in a small mixing bowl, stirring well. Pour over beans; mix lightly. Cover and marinate in refrigerator overnight.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	138.67 Kcal (581 kJ)
Calories from fat	81.29 Kcal
		% Daily Value*
Total Fat	9.03g	14%
Sodium	304.08mg	13%
Potassium	125.2mg	3%
Total Carbs	12.89g	4%
Sugars	8.88g	36%
Dietary Fiber	1.47g	6%
Protein	1.34g	3%
Vitamin C	14.8mg	25%
Iron	0.3mg	2%
Calcium	15.6mg	2%

Amount Per 100 g
Calories	153.02 Kcal (641 kJ)
Calories from fat	89.7 Kcal
		% Daily Value*
Total Fat	9.97g	14%
Sodium	335.54mg	13%
Potassium	138.16mg	3%
Total Carbs	14.23g	4%
Sugars	9.8g	36%
Dietary Fiber	1.63g	6%
Protein	1.47g	3%
Vitamin C	16.3mg	25%
Iron	0.4mg	2%
Calcium	17.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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