Barbecue Beef for Sandwiches Recipe

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Barbecue Beef for Sandwiches
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Ingredients:

Directions:

  1. Place roast in a large covered pan. Roast at 325 degrees F (165 degrees C) for 2 hours, or until the meat falls apart and shreds easily.
  2. In a large skillet, melt butter over medium heat. Add onions, and saute until onions become translucent.
  3. Stir in vinegar and chili sauce. Fill empty chili sauce bottle with water, shake, and pour liquid into skillet. Mix in brown sugar, mustard, Worcestershire sauce, black pepper, salt, cayenne pepper, and garlic. Cook sauce over low heat, stirring often, until thickened.
  4. With two forks, shred roasted beef. Stir meat into the sauce in the skillet, and simmer for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.95 Kcal (1042 kJ)
Calories from fat 147.07 Kcal
% Daily Value*
Total Fat 16.34g 25%
Cholesterol 80.2mg 27%
Sodium 284.14mg 12%
Potassium 438.55mg 9%
Total Carbs 3.73g 1%
Sugars 2.51g 10%
Dietary Fiber 0.61g 2%
Protein 21.9g 44%
Vitamin C 3.5mg 6%
Iron 2.4mg 13%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 165.15 Kcal (691 kJ)
Calories from fat 97.56 Kcal
% Daily Value*
Total Fat 10.84g 25%
Cholesterol 53.2mg 27%
Sodium 188.49mg 12%
Potassium 290.93mg 9%
Total Carbs 2.47g 1%
Sugars 1.67g 10%
Dietary Fiber 0.4g 2%
Protein 14.53g 44%
Vitamin C 2.3mg 6%
Iron 1.6mg 13%
Calcium 18.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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