Directions:
- Combine cola, next 4 ingredients, and 2 Tbsp. oil in a large zip-top plastic freezer bag. Add roast, turning to coat. Seal and chill at least 8 hours or up to 24 hours. Remove roast from marinade, reserving marinade. Sprinkle roast evenly with pepper.
- Brown roast 4 minutes on each side in remaining 1 Tbsp. hot oil in a large heavy-duty roasting pan over medium-high heat. Add reserved marinade, stirring to loosen particles from bottom of pan. Bring to a boil. Remove from heat, and cover with heavy-duty aluminum foil.
- Bake at 300° for 2 1/2 hours. Turn roast, and stir in carrots, potatoes, and onions. Bake 2 more hours or until roast and vegetables are tender. Transfer roast and vegetables to a serving platter. Skim fat from juices in roasting pan.
- Whisk together cornstarch and 1/2 cup water in a small bowl until smooth. Whisk cornstarch mixture into juices in pan; cook over medium-high heat 5 minutes or until thickened, whisking to loosen particles.
- Drizzle 1/2 cup gravy over roast. Serve remaining gravy with meat and vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5460.91 Kcal (22864 kJ) | ||
| Calories from fat | 2329.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 258.79g | 398% | |
|---|---|---|---|
| Cholesterol | 1215.38mg | 405% | |
| Sodium | 18019.34mg | 751% | |
| Potassium | 14917.52mg | 317% | |
| Total Carbs | 399.38g | 133% | |
| Sugars | 74.89g | 300% | |
| Dietary Fiber | 48.05g | 192% | |
| Protein | 416.68g | 833% | |
| Vitamin C | 352.6mg | 588% | |
| Vitamin A | 6.8mg | 227% | |
| Iron | 1145.3mg | 6363% | |
| Calcium | 944.2mg | 94% | |
| Amount Per 100 g | |||
| Calories | 115.65 Kcal (484 kJ) | ||
| Calories from fat | 49.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 398% | |
|---|---|---|---|
| Cholesterol | 25.74mg | 405% | |
| Sodium | 381.61mg | 751% | |
| Potassium | 315.92mg | 317% | |
| Total Carbs | 8.46g | 133% | |
| Sugars | 1.59g | 300% | |
| Dietary Fiber | 1.02g | 192% | |
| Protein | 8.82g | 833% | |
| Vitamin C | 7.5mg | 588% | |
| Vitamin A | 0.1mg | 227% | |
| Iron | 24.3mg | 6363% | |
| Calcium | 20mg | 94% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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