Ingredients:
- 1 lemon cut into wedges
- aioli, for serving (aioli is garlic mayonnaise. the quick and easy way to make it is to simply add crushed garlic to your taste to store-bought mayonnaise. i also have a recipe for mayonnaise posted if you want to make it from scratch -- it is extra good that way!)
Directions:
- Allow the artichokes to thaw.
- Preheat oven to 400F
- Toss the artichokes with 2 T of the olive oil, arrange in a baking dish
- Sprinkle the artichokes with the cognac
- Seal the pan tightly with aluminum foil and bake 25-30 minutes
- Increase the oven temperature to 450F
- Drizzle the artichokes with the remaining olive oil, and bake uncovered until browned, about 10-15 minutes.
- Garnish with parsley and salt, with lemon wedges and aioli.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.72 Kcal (363 kJ) | ||
| Calories from fat | 83.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 14% | |
|---|---|---|---|
| Sodium | 0.28mg | 0% | |
| Potassium | 3.98mg | 0% | |
| Total Carbs | 0.13g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 1.2mg | 2% | |
| Calcium | 0.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 690.62 Kcal (2891 kJ) | ||
| Calories from fat | 668.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.3g | 14% | |
|---|---|---|---|
| Sodium | 2.2mg | 0% | |
| Potassium | 31.7mg | 0% | |
| Total Carbs | 1.04g | 0% | |
| Sugars | 0.31g | 0% | |
| Dietary Fiber | 0.38g | 0% | |
| Protein | 0.19g | 0% | |
| Vitamin C | 9.4mg | 2% | |
| Iron | 0.3mg | 0% | |
| Calcium | 7.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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