Directions:
- Cut steak into 6 individual pieces (if not bought cut already).
- Sprinkle each piece with salt and pepper.
- Top with bacon strips.
- Peel and cut onion into thin slices and put several on each steak.
- Roll up the meat pieces and fasten the with toothpicks.
- Lightly coat each steak roll with flour.
- Melt butter in a skillet over low heat.
- Fry the steak rolls until they are brown on both sides.
- Add hot water.
- Cover skillet over a low heat for 30 minutes.
- Check the steak rolls several times while they are cooking and add more water if the meat begins to stick to the skillet.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.49 Kcal (961 kJ) | ||
| Calories from fat | 138.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.38g | 24% | |
|---|---|---|---|
| Cholesterol | 65.14mg | 22% | |
| Sodium | 228.12mg | 10% | |
| Potassium | 341.27mg | 7% | |
| Total Carbs | 1.93g | 1% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 21.23g | 42% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 14mg | 1% | |
| Amount Per 100 g | |||
| Calories | 171.06 Kcal (716 kJ) | ||
| Calories from fat | 103.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.47g | 24% | |
|---|---|---|---|
| Cholesterol | 48.55mg | 22% | |
| Sodium | 170.04mg | 10% | |
| Potassium | 254.38mg | 7% | |
| Total Carbs | 1.44g | 1% | |
| Sugars | 0.55g | 3% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 15.83g | 42% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.1mg | 8% | |
| Calcium | 10.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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