Coconut Soup with Chicken Recipe

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Coconut Soup with Chicken
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Ingredients:

Directions:

  1. Combine water and coconut milk in a Dutch oven; bring to a boil over medium heat. Stir in lemongrass, galangal, chiles, and lime leaves; bring to a boil. Add the chicken; cover, reduce heat, and simmer 50 minutes or until chicken is done.
  2. Remove the chicken from broth. Place the chicken in a bowl; chill 15 minutes. Strain broth through a colander into a bowl; discard solids. Return broth to pan.
  3. Remove the chicken from the bones, and cut meat into bite-size pieces. Discard bones. Return chicken to pan. Stir in the fish sauce, and cook for 1 minute over medium heat. Stir in lime juice. Remove from heat. Garnish with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 615.11 Kcal (2575 kJ)
Calories from fat 413.03 Kcal
% Daily Value*
Total Fat 45.89g 71%
Cholesterol 175.85mg 59%
Sodium 1150mg 48%
Potassium 451.22mg 10%
Total Carbs 15.32g 5%
Sugars 0.59g 2%
Dietary Fiber 1.42g 6%
Protein 36.48g 73%
Vitamin C 3.2mg 5%
Iron 2.1mg 12%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 161.1 Kcal (674 kJ)
Calories from fat 108.17 Kcal
% Daily Value*
Total Fat 12.02g 71%
Cholesterol 46.06mg 59%
Sodium 301.18mg 48%
Potassium 118.17mg 10%
Total Carbs 4.01g 5%
Sugars 0.16g 2%
Dietary Fiber 0.37g 6%
Protein 9.55g 73%
Vitamin C 0.8mg 5%
Iron 0.5mg 12%
Calcium 16.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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