Hot and Sour Mushroom Soup (Tom Yum Het) Recipe

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Hot and Sour Mushroom Soup (Tom Yum Het)

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Ingredients:

Serving

4 cups water
1 medium onion, quartered
2 stalks lemongrass, chopped
3 -4 kaffir lime leaves , torn in half
4 cm cube galangal, chopped
2 cm cube fresh ginger, peeled and chopped
1 tbsp tamarind pulp
3 dried red chilies, chopped
2 fresh hot green chili peppers (can use red )
1 tbsp vegetable oil
2 tbsp tom yum paste
200 g deep fried tofu
6 shiitake mushrooms, cups sliced
50 g button mushrooms, sliced
3 tbsp soy sauce
1 tsp caster sugar
2 tbsp lemon juice
1/2 cup fresh coriander, chopped
1/2 cup fresh basil leaf , torn

Directions:

Put the first nine ingredients in a saucepan and bring to the boil (this is your stock). Simmer for 15-20 minutes over low-medium heat. Remove from the heat and strain. Reserve the stock and discard the rest.
Heat the oil in a large saucepan and sauté the Soup Paste for a minute until fragrant. Add the tofu, shiitake and button mushrooms and stir-fry over high heat for 1 minute.
Bring the prepared stock to a boil. Turn the heat to medium and add the sautéed tofu and mushrooms, the soy sauce, sugar and lemon juice. Simmer for 5-6 minutes over medium heat until the mushrooms are tender.
Sprinkle the coriander and basil and remove from heat. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	273.67 Kcal (1146 kJ)
Calories from fat	131.64 Kcal
		% Daily Value*
Total Fat	14.63g	23%
Sodium	1256.08mg	52%
Potassium	736.15mg	16%
Total Carbs	25.93g	9%
Sugars	11.4g	46%
Dietary Fiber	6.74g	27%
Protein	13.9g	28%
Vitamin C	107.2mg	179%
Iron	5.1mg	28%
Calcium	280.3mg	28%

Amount Per 100 g
Calories	56.41 Kcal (236 kJ)
Calories from fat	27.13 Kcal
		% Daily Value*
Total Fat	3.01g	23%
Sodium	258.92mg	52%
Potassium	151.74mg	16%
Total Carbs	5.34g	9%
Sugars	2.35g	46%
Dietary Fiber	1.39g	27%
Protein	2.87g	28%
Vitamin C	22.1mg	179%
Iron	1.1mg	28%
Calcium	57.8mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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