Coconut Rice And Beans Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 15- oz can unsweetened coconut milk
1 1/4 cup water
1 cup rice
1 15- oz can black beans, drained and rinsed
salt and pepper to taste

Directions:

Place water and coconut milk in a med saucepan.
Put over med-high heat and bring to a boil.
Add rice and beans.
Cover and turn stove off , but leave pot on the burner for 20-25 minutes, until the rice is done.
Fluff & serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	782.54 Kcal (3276 kJ)
Calories from fat	243.59 Kcal
		% Daily Value*
Total Fat	27.07g	42%
Sodium	23.23mg	1%
Potassium	1898.14mg	40%
Total Carbs	110.81g	37%
Sugars	5.32g	21%
Dietary Fiber	19.62g	78%
Protein	28.93g	58%
Vitamin C	3.2mg	5%
Iron	9.4mg	52%
Calcium	159.6mg	16%

Amount Per 100 g
Calories	233.29 Kcal (977 kJ)
Calories from fat	72.62 Kcal
		% Daily Value*
Total Fat	8.07g	42%
Sodium	6.93mg	1%
Potassium	565.87mg	40%
Total Carbs	33.03g	37%
Sugars	1.58g	21%
Dietary Fiber	5.85g	78%
Protein	8.62g	58%
Vitamin C	1mg	5%
Iron	2.8mg	52%
Calcium	47.6mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Malaysian Nasi Lemak

Coconut milk, Water, Ground ginger and 20 more..
Rice Cooked in Coconut-(Wali Wa Nazi)

Coconut milk, Water, Rice, Salt
Mango Fool (Or Papaya or Banana...)

Unsweetened coconut milk, Water, Eggs, lightly beaten and 6 more..
Almond Joy Challah

Coconut milk, Water, Butter (may substitute coconut oil) and 15 more..
Delish Coconut Muffins

Coconut milk, Water , or as needed (optional) and 4 more..
Karjalan Pies

Water, Uncooked white rice, Milk, Salt to taste, Water and 4 more..
Tomato Pork Chops II

Water, Uncooked white rice, Pork chops and 3 more..
Ginger Scented Rice

Gingerroot (3-inch x 1-inch piece peeled, cut crosswise i... and 4 more..
Creamy Elegant Rice Casserole

Water, Rice, Butter, Salt, Sour cream, Chopped onion and 8 more..
The Best Rice Pudding

Water, Rice, Vanilla, Salt, Milk, Heavy cream, Sugar, Eggs and 2 more..
Onigiri - Plain Japanese Rice Balls

Cold water, White rice, Water, A rice cooker, Salt and 1 more..
Coconut Rice with Black Beans

Butter, Shallot, minced, Uncooked jasmine rice and 4 more..

Recipe Tags

Weightwatchers Points

17.1

Points
20

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

Also Try

Coconut Red Beans and Rice
Caribbean Coconut Rice and Beans

Coconut milk and 4 more..
Coconut Curried Tofu with Green Beans and Coconut Rice

Water, Coconut milk, Uncooked white rice, Butter and 4 more..
Rice and Beans with Chicken and Chorizo

Lower-sodium yellow rice (such as vigo) and 4 more..
Rice and Beans
Rice and Beans Wraps

Brown rice, uncooked, Water, Pace picante sauce and 3 more..
Rice and Bean Burritos

Flour tortillas, Vegetable oil, Onion, chopped, Cumin and 8 more..
Rice and Beans with Avocado

Grain brown rice, Water, Black beans, rinsed and drained and 7 more..
Spicy Rice and Beans

Onion, chopped, Garlic , smashed, Celery, chopped and 15 more..
Dirty Rice and Beans

Brown rice, Kidney beans, Black beans and 12 more..