Directions:
- Coat pot with oil, add first five ingredients to the pot, bring just to a boil, cover and simmer for about 20 min, turn off the eye and let rice sit for 15 more min...Enjoy!! *YUMMY*
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 792.99 Kcal (3320 kJ) | ||
| Calories from fat | 543.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.38g | 93% | |
|---|---|---|---|
| Sodium | 621.55mg | 26% | |
| Potassium | 649.14mg | 14% | |
| Total Carbs | 63.15g | 21% | |
| Sugars | 7.5g | 30% | |
| Dietary Fiber | 5.25g | 21% | |
| Protein | 8.95g | 18% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 4.9mg | 27% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 135.23 Kcal (566 kJ) | ||
| Calories from fat | 92.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.3g | 93% | |
|---|---|---|---|
| Sodium | 105.99mg | 26% | |
| Potassium | 110.69mg | 14% | |
| Total Carbs | 10.77g | 21% | |
| Sugars | 1.28g | 30% | |
| Dietary Fiber | 0.9g | 21% | |
| Protein | 1.53g | 18% | |
| Vitamin C | 1.3mg | 12% | |
| Iron | 0.8mg | 27% | |
| Calcium | 9.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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