Directions:
- Mix coconut, almonds, sugar, flour, and oleo. Spread mixture in 9x13-inch backing dish forming a crust; reserving 1 cup of mixture for topping later.
- Bake at 350 degrees for 20 minutes; stirring every 5 minutes.
- Remove from oven and let cool.
- Mix pudding and milk until thickened; stir in cool whip.
- Spread over cooled crust and top with reserved 1 cup of crust mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1093.69 Kcal (4579 kJ) | ||
| Calories from fat | 711.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.11g | 122% | |
|---|---|---|---|
| Cholesterol | 74.48mg | 25% | |
| Sodium | 1305.46mg | 54% | |
| Potassium | 856.52mg | 18% | |
| Total Carbs | 82.76g | 28% | |
| Sugars | 33.91g | 136% | |
| Dietary Fiber | 12.23g | 49% | |
| Protein | 20.62g | 41% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 4.6mg | 25% | |
| Calcium | 483.6mg | 48% | |
| Amount Per 100 g | |||
| Calories | 247.8 Kcal (1037 kJ) | ||
| Calories from fat | 161.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.92g | 122% | |
|---|---|---|---|
| Cholesterol | 16.87mg | 25% | |
| Sodium | 295.78mg | 54% | |
| Potassium | 194.06mg | 18% | |
| Total Carbs | 18.75g | 28% | |
| Sugars | 7.68g | 136% | |
| Dietary Fiber | 2.77g | 49% | |
| Protein | 4.67g | 41% | |
| Vitamin C | 0.5mg | 4% | |
| Iron | 1mg | 25% | |
| Calcium | 109.6mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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