Chinese Coconut Pudding Recipe

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Chinese Coconut Pudding
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Ingredients
6
Count
Nutrition
73
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Lightly grease a 1-quart mold.
  2. In a large bowl, dissolve gelatin in boiling water. Stir in evaporated milk, sugar and coconut extract. Allow to cool to room temperature.
  3. Meanwhile, whip egg whites until fluffy. When gelatin mixture has cooled to room temperature, place gelatin bowl in an ice bath. When mixture begins to set, fold egg whites into it. Spread in prepared mold and refrigerate until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.68 Kcal (304 kJ)
Calories from fat 7.8 Kcal
% Daily Value*
Total Fat 0.87g 1%
Cholesterol 1.03mg 0%
Sodium 18.83mg 1%
Potassium 24.49mg 1%
Total Carbs 15.44g 5%
Sugars 14.78g 59%
Protein 1.23g 2%
Vitamin C 0.1mg 0%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 100.95 Kcal (423 kJ)
Calories from fat 10.83 Kcal
% Daily Value*
Total Fat 1.2g 1%
Cholesterol 1.43mg 0%
Sodium 26.15mg 1%
Potassium 34.01mg 1%
Total Carbs 21.44g 5%
Sugars 20.53g 59%
Protein 1.71g 2%
Vitamin C 0.1mg 0%
Calcium 19.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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