Directions:
- Add brown sugar, pumpkin, vanilla pudding, pumpkin pie spice.
- Next add milk and mix.
- Fold in Cool Whip and refrigerate.
- The pudding will thicken when chilled.
- Serve in small cups as a party appetizer or it is also great as a pie just put the pudding in a graham cracker pie shell.
- Note if putting it into a pie shell you will have left over pudding.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.64 Kcal (543 kJ) | ||
| Calories from fat | 42.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Cholesterol | 17.44mg | 6% | |
| Sodium | 51.9mg | 2% | |
| Potassium | 153.47mg | 3% | |
| Total Carbs | 20.92g | 7% | |
| Sugars | 18.6g | 74% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 72.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 133.18 Kcal (558 kJ) | ||
| Calories from fat | 43.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 7% | |
|---|---|---|---|
| Cholesterol | 17.91mg | 6% | |
| Sodium | 53.32mg | 2% | |
| Potassium | 157.66mg | 3% | |
| Total Carbs | 21.49g | 7% | |
| Sugars | 19.11g | 74% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 1.65g | 3% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 74mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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