Coconut Pralines Recipe

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Coconut Pralines
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Ingredients
4
Count
Nutrition
403
Calories
Total time
30
Minutes
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Ingredients:

  • 3 cups sugar
  • 2 1/2 cups coconut, grated
  • 1 tbsp butter

Directions:

  1. Combine sugar-coconut - milk in a heavy pot -bring to a boil over medium heat. Boil-stirring until the mixture comes to the soft-ball stage-about 239° degrees on a candy thermometer.
  2. Remove from heat- add butter - beat until mixture begins to sugar.
  3. Drop in small mounds on wax paper.
  4. Cool - gently lift with a thin knife. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.42 Kcal (1689 kJ)
Calories from fat 251.19 Kcal
% Daily Value*
Total Fat 27.91g 43%
Cholesterol 3.05mg 1%
Sodium 6.88mg 0%
Potassium 259.18mg 6%
Total Carbs 41.64g 14%
Sugars 36g 144%
Dietary Fiber 1.68g 7%
Protein 2.89g 6%
Vitamin C 2.5mg 4%
Iron 1.7mg 9%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 332.25 Kcal (1391 kJ)
Calories from fat 206.88 Kcal
% Daily Value*
Total Fat 22.99g 43%
Cholesterol 2.51mg 1%
Sodium 5.66mg 0%
Potassium 213.46mg 6%
Total Carbs 34.29g 14%
Sugars 29.65g 144%
Dietary Fiber 1.38g 7%
Protein 2.38g 6%
Vitamin C 2.1mg 4%
Iron 1.4mg 9%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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