Directions:
- Cream shortening and sugar and oleo
- Add eggs one at a time, beating well after each.
- Add milk and dry ingredients [sifted togather]
- Alternately, add flavoring and beat well.
- Fold in coconut.
- Bake 1 1/2 hours at 300 degrees in a large tube pan.
- NOTE be sure to use canned coconut-
- DO NOT use fresh or frozen as it will not work
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.27 Kcal (311 kJ) | ||
| Calories from fat | 31.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Cholesterol | 12.11mg | 4% | |
| Sodium | 11.68mg | 0% | |
| Potassium | 16.52mg | 0% | |
| Total Carbs | 9.77g | 3% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 335.99 Kcal (1407 kJ) | ||
| Calories from fat | 143.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.92g | 5% | |
|---|---|---|---|
| Cholesterol | 54.77mg | 4% | |
| Sodium | 52.84mg | 0% | |
| Potassium | 74.73mg | 0% | |
| Total Carbs | 44.19g | 3% | |
| Sugars | 21.17g | 19% | |
| Dietary Fiber | 0.97g | 1% | |
| Protein | 5.05g | 2% | |
| Vitamin C | 2.5mg | 1% | |
| Iron | 2.3mg | 3% | |
| Calcium | 48.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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