Coconut Marinated Chicken Recipe

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Ingredients:

Serving

Directions:

Combine tumeric, coriander, chilli, garlic, ginger, green onions, lemon juice, salt& pepper in a large non-metallic bowl.
Pour in coconut milk& mix well to combine.
Score chicken skin& flesh at regular intervals.
Place chicken in the bowl with the marinade& toss to coat.
Refrigerate overnight.
Preheat oven to 180 degrees c.
Place chicken pieces on a rack in baking dish, reserving marinade.
Cook for 35-40 minutess or until golden& cooked through.
While chicken is cooking, heat marinade in a small saucepan& simmer for 8 minutes or until thickened into a sauce.
Serve chicken with rice& sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	807.17 Kcal (3379 kJ)
Calories from fat	507.76 Kcal
		% Daily Value*
Total Fat	56.42g	87%
Cholesterol	337.5mg	113%
Sodium	269.82mg	11%
Potassium	753.27mg	16%
Total Carbs	1.74g	1%
Sugars	0.5g	2%
Dietary Fiber	0.37g	1%
Protein	67.77g	136%
Vitamin C	15mg	25%
Iron	4.1mg	23%
Calcium	51mg	5%

Amount Per 100 g
Calories	207.86 Kcal (870 kJ)
Calories from fat	130.76 Kcal
		% Daily Value*
Total Fat	14.53g	87%
Cholesterol	86.91mg	113%
Sodium	69.48mg	11%
Potassium	193.98mg	16%
Total Carbs	0.45g	1%
Sugars	0.13g	2%
Dietary Fiber	0.09g	1%
Protein	17.45g	136%
Vitamin C	3.9mg	25%
Iron	1.1mg	23%
Calcium	13.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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