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Spiced Potato and Cauliflower Samosas with Two Chutneys Recipe

Spiced Potato and Cauliflower Samosas with Two Chutneys Recipe

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Spiced Potato and Cauliflower Samosas with Two Chutneys

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Ingredients

Count

Nutrition

816

Calories

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Ingredients:

Serving

1 cup coarsely chopped peeled russet potato
3/4 cup cauliflower florets
2 tsp canola oil
1/2 tsp brown mustard seeds
3/4 tsp turmeric
1/4 tsp cayenne
1/2 cup finely chopped onion
1 garlic clove, minced
2 tsp grated fresh ginger
1 tsp garam masala
1/2 tsp kosher salt
2 tsp lemon juice
2 tbsp chopped cilantro
1 package (14 oz.) refrigerated pie dough for 2 crusts
2 cups packed fresh mint leaves
1/2 medium jalapeno chile, seeded
3 tbsp coarsely chopped onion
1/2 tsp sugar
1/2 tsp kosher salt
1 tbsp lemon juice
1/2 cup tamarind chutney

Directions:

Make samosas: Simmer potato and cauliflower in water to cover until just tender, 5 to 7 minutes. Drain and chop.
Heat oil in a large frying pan over medium heat. Add mustard seeds, cover, and cook until they pop, 30 to 60 seconds. Stir in turmeric and cayenne and cook just until sizzling. Add onion, garlic, and ginger and cook, stirring often, until softened, about 3 minutes.
Remove pan from heat and stir in garam masala, salt, lemon juice, and potato mixture. Stir in cilantro.
Preheat oven to 425°. Lay pastry flat on a work surface and cut each round into 8 pie-shaped wedges. Mound about 1 1/2 tbsp. potato filling on center of each wedge. To shape each samosa, brush edges of a pastry wedge with water, then pull up points to meet in center. Pinch points and edges to seal, neatening points. Transfer samosas to a rimmed baking sheet.
Bake samosas until golden, 18 to 20 minutes. Meanwhile, make mint chutney: Whirl mint, chile, onion, sugar, salt, lemon juice, and 3 tbsp. water in a blender until smooth. Pour into a small bowl. Spoon tamarind chutney into another bowl. Serve samosas hot with chutneys.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	815.56 Kcal (3415 kJ)
Calories from fat	148.32 Kcal
		% Daily Value*
Total Fat	16.48g	25%
Sodium	3337.21mg	139%
Potassium	1834.75mg	39%
Total Carbs	160.96g	54%
Sugars	81.9g	328%
Dietary Fiber	15.41g	62%
Protein	11.72g	23%
Vitamin C	91.4mg	152%
Iron	3.3mg	18%
Calcium	219mg	22%

Amount Per 100 g
Calories	108.03 Kcal (452 kJ)
Calories from fat	19.65 Kcal
		% Daily Value*
Total Fat	2.18g	25%
Sodium	442.06mg	139%
Potassium	243.04mg	39%
Total Carbs	21.32g	54%
Sugars	10.85g	328%
Dietary Fiber	2.04g	62%
Protein	1.55g	23%
Vitamin C	12.1mg	152%
Iron	0.4mg	18%
Calcium	29mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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